6 Solid Reasons Why You Should Quit Smoking?

It is understandable that, for whatever reason, one can get addicted to drugs such as marijuana and weed. Although it gives the most pleasurable feeling when used, the benefits of quitting smoking weed are a thousand times better than that short-lived pleasure. Wouldn’t it be great if you could know how weed smoking can be prohibited and how you can keep yourself under control so that you do not fall into the clutches of the addiction again?

What Does Weed Smoking Do to Your Body?

The first thing that we need to discuss here is, what exactly does smoking weed do to one’s body? Is it only a myth that weed is injurious to health or does it have some sort of proof?

The first and most widely known effect that weed has on the human body is that when it is taken for a long period regularly, the body becomes addicted to it and dulls the emotional responses that one has. It has been proven through several types of research and studies that people who were smoking weed were less responsive in certain situations where emotions were involved than those who were free of any kind of addiction.

For someone who has been smoking weed for a very long time, their blood vessels are in danger. Studies have shown that weed smoking causes a major impact on blood vessels but for a short period of time. However, if smoking is continued, it could become a permanent problem. It could also increase the chances of your vessels getting hardened and clogged.

The more you smoke weed, the more you are making yourself vulnerable to diseases like testicular cancer. It was found that those who came with the problem of testicular cancer were reported to have smoked weed at some point in time. Although more research is needed regarding this, the findings do point toward a relationship between weed and cancer.

Furthermore, although the relationship between short-term memory loss and weed is thought to be a myth, it has been seen in recent studies that those who used to (or still) smoke weed have been found with brain abnormalities and that they don’t do as well in a memory test as any non-smoker.

Moreover, it has been seen that a smoker’s brain looks like the brain of a schizophrenic person. This, in no way, means that smoking weed is the cause of schizophrenia. More research, however, is needed to make any theory more plausible.

Unlike the most common myth that weed causes artists and musicians to come up with their content, it has been found that weed causes the exact opposite effect. Those who were given weed before the study came up with fewer solutions than those who were off weed.

In addition to the risk of psychotic disorders and symptoms, those who smoke pot also have a high risk of their cognitive function decreasing.

This shows how benefits of quitting smoking weed outweigh the benefits of actually smoking weed, which are almost next to zero.

Reasons to Quit Smoking Weed

  1. One of the reasons to quit smoking as soon as possible is to avoid any kind of legal trouble. In most places, if not all, weed smoking is strictly prohibited. If you are caught smoking weed, they would chuck you in jail. Even if you aren’t arrested, you might be fined heavily for it.
  2. The biggest and most important reason to stay away from smoking weed and quitting it immediately is that it causes harm to your health. Not only are you affecting your lungs, but you are also affecting your heart, kidney, and brain.
  3. Your friends and family do not deserve to become passive smokers. When you smoke near another person, you are not only being a threat to your own health, but you are also doing damage to someone else’s health.
  4. When you quit smoking, you would feel that you can think and process things more clearly. It would be easier to have coherent thoughts that you can communicate with ease.
  5. You would have a lot of free time on your hands that you can use to become more productive.
  6. This reason is something that is more common sense than anything else. You would be able to save tons of money that you have been previously spending on buying weed. Say if you buy an ounce of weed for $200 each day, you’ll be able to save up to $73000 which is an impressive amount, to say the least.

What Happens When You Quit Smoking Weed

After reading so many disadvantages of smoking weed and benefits of quitting smoking weed, I assume you would be a bit tempted to at least try to quit smoking weed. It would be better to know what is going to happen in the initial months of quitting weed smoking.

Although there are some side effects that one has to suffer when they quit smoking, the good news is that they aren’t going to stay for a very long time and the benefits are going to stay with you for the rest of your life. Someone who smokes on a daily basis would have to face more difficulty in changing their life than someone who isn’t a regular.

One of the things that people who quit smoking have to face is the distortion in sleeping habits. You would have to go through a small phase of insomnia that doesn’t last for more than a few days, a week or two at max, and intense dreams that last equally long. The dreams become more vivid than usual, but the good part is that they don’t last very long.

Smoking causes brain damage, and your mental state is not as stable. When you let go of this nasty habit, you would feel that you are experiencing some sharp mood swings. It takes some time for your brain to get back to its normal state, but till then, you would have to face these mood swings.

Smoking weed causes an increase in appetite but not in a good way. You are tempted to eat junk and unhealthy food when you are smoking weed. Once you get off weed, you would feel that your appetite has been lost. This is because it would take your stomach some days or weeks to get over the appetite stimulant effect. You need to steer clear of any heavy food during this time. Go for lighter food, fruits, and vegetables and even think about the detox diet that would help cleanse your body from the inside out.

Smoking weed is cruelty to yourself, but if you are quitting this habit thinking that you are going to be cured of all the side effects that you had to face while smoking, it is foolishness. It takes weeks and sometimes months to get rid of all the mental fog that weed smoking causes.

Tips for Quitting Smoking Weed

Most of us like procrastinating, and this is what happens when it comes to quitting weed as well. Some say that they would quit as soon as the stash ends or they are going to stop from next week, but in reality, it doesn’t work that way. My advice to you would be to set a date when you would stop smoking. Put that date on your calendar so that you would see it every time you open your calendar. This means that you have now committed yourself to the aim of stopping smoking once and for all.

If you are a smoker, there is a high chance that you have some sort of decoration piece reserved for weed. Get rid of this paraphernalia at once. Once you have discarded it, you would see that you would find some difficulty finding a place for your stash. Throw away your lighters. Search all your pockets, drawers and cupboards so that no such thing is left behind. This wouldn’t give you an excuse to fall victim to the temptation.

Make up your mind and remind yourself that you are going to face withdrawal symptoms whether you like it or not. However, also tell yourself that it is for the greater good. You are upgrading your overall well being, and you are very brave to take such a step as not many are this courageous to face their bad habits and suffer the consequences.


When you think about quitting, keep in mind that you would need to have a strong control over yourself because you won’t be healed magically in an hour of quitting smoking. It would take some time and effort from your part. The benefits of quitting smoking weed outweigh the problems that you would face while making the effort. You just have to be calm, patient and resilient.

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